Elderberry Syrup


  • 4 cups Water
  • 2 cups Dried Organic Elderberries
  • 2 Cinnamon Sticks or 1 tsp. Ground Cinnamon
  • 10 Whole Cloves
  • 1 cup Raw Organic Honey, approx. amount


  1. Place water, berries, cinnamon, and cloves in a pot. Bring to a boil. Lower heat and continue to simmer for 30-40 minutes. 

  2. Remove from heat, mash berries, and allow to cool 30-40 minutes. 

  3. Strain berries using cheesecloth or a fine mesh sieve. Reserve liquid. 

  4. Measure remaining liquid and add an equal amount of raw organic honey. Mix well to combine. 

  5. Store in the refrigerator for up to 2 weeks. 

Recipe Notes

Recommended Dosage: