Tricep Dip:

YouTube video

Step Ups:

YouTube video

Squat Thrust & Burpees:

YouTube video

Mountain Climbers:

YouTube video

Straight Leg Sit Ups:

YouTube video

Ab Bikes:

YouTube video

Sumo Squat:

YouTube video

Walking Lunges:

YouTube video

Toe Touch Sit Ups:

YouTube video

Squat Walk & Toe Tap:

YouTube video

Dumbbell Press: