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Home » Beverages » Red Grapefruit & Pineapple Slim Down Smoothie

Red Grapefruit & Pineapple Slim Down Smoothie

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Red Grapefruit Sunrise Smoothie Recipe

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Did you know that February is National Grapefruit Month? My family loves grapefruit, so I made them this red grapefruit and pineapple smoothie – it’s the perfect way to start the day!

Dole Red Grapefruit Sunrise CupsOur family has been hooked on Dole Red Grapefruit Sunrise bowls lately (they make a great on -the-go breakfast or snack!), so it was only a matter of time before my smoothie fanatic children started begging me to make them a grapefruit smoothie. The peeled grapefruit segments are picked at the peek of ripeness, and packed in 100% juice, so the pre-packaged bowls are actually perfect for smoothies. Just toss everything straight into the blender, and it’s ready to go!

Grapefruit Citrus Sunrise Smoothie

Red Grapefruit & Pineapple Slim Down Smoothie

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What You'll Need:

  • 12 oz Orange Juice
  • 1 Dole Red Grapefruit Sunrise Cup
  • 1 cup Pineapple, frozen
  • 1 cup Strawberries, frozen
  • 1 cup Vanilla Greek Yogurt
  • Handful of Ice

Instructions:

  • Blend all ingredients until smooth. Serves 2-3.
Tried this?Mention @HiHomemadeBlog or tag #HiHomemadeBlog!

Red Grapefruit Citrus Sunrise SmoothieThis smoothie is incredible delicious and packed full of vitamins and nutrients, so it’s great anytime…but since grapefruit and pineapple are both thought to have fat burning and metabolism boosting properties, it’s extra awesome if you’re trying to slim down.

Red Grapefruit Citrus Sunrise Smoothie RecipeFor more great recipes and product information, be sure to follow Dole on Facebook and Twitter!

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Red Grapefruit and Pineapple Slim Down Smoothie Recipe

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Filed Under: Breakfast, Recipe, Smoothies

Comments

  1. Jonnie Egleston says

    December 21, 2016 at 8:29 pm

    Would love to try this but can’t have anything that has seeds such as strawberries, is there something I can use in place of them?

    Reply
    • Heidi says

      December 24, 2016 at 11:15 am

      Hi Jonnie, you can skip the strawberries, and I would suggest using either peaches or mangos in its place! 🙂

      Reply
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Hi, I'm Heidi!

Welcome! I'm SO glad that you're here! I'm a Northern California #BoyMom who loves sprinkled donuts, rainbows, and sharing quick and easy crafts and printables with you! read more here
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