This Coldbuster smoothie is packed full of immunity-boosting vitamin C to keep you feeling healthy and well through the cold and flu season!
It’s that time of year again – cold and flu season, and this year’s strains seem to be hitting harder than ever! To keep my family healthy, we’ve been loading up on plenty of fresh vegetables and fruits that are rich in vitamin C. This “Coldbuster” smoothie is full of immunity-boosting citrus fruit, pineapple, peaches, and strawberries to help keep you healthy all season long.
Ingredients
- 10 oz. Orange Juice
- 4 oz. Peach Greek Yogurt, frozen
- 1 cup Strawberries, frozen
- 1 cup Peaches, frozen
- 1/2 cup Pineapple Chunks, frozen
- Handful of Ice Cubes
Instructions
- Blend all ingredients until smooth. Serve immediately.
Yum!
This Coldbuster smoothie is the perfect way to start your day! With loads of vitamin C and antioxidants, it will help keep your immune system healthy and happy!
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Taraitoi U says
love to eat health food. Do not know how to make. Thank you for your recipe page where we can learn to make our own health food.
Cheyanne says
Yummy! I’ll definitely have to try this soon 🙂
Cheyanne
balancedherbivore.com
Jenniffer says
Hi I was wondering what can you substitute for the Greek yogurt, I’m vegan. Would a dairy free peach yogurt work?
Heidi says
Yes, I imagine that would work great!