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Need some help with meal planning? Get our FREE Printable Weekly Meal Planner Template (with grocery list!) to help guide you in your weekly menu plan choices!

weekly meal plan in two styles

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Printable Weekly Menu Planner Template

Are you hoping to get better organized this year and get busy meal times under control? We’ve got just the thing to help you out! Use our FREE Printable Weekly Meal Planner Template to make your weekly menu planning easy peasy!

(Pssst…if you want to make things even easier, check out our Beginner Fitness Jumpstart series, complete with ready-to-go dinner menu plans and weekly workouts!)

printable weekly meal plan and pens

The printable meal planner comes with two different versions – one with large blank squares for each day and one with “B, L, D, and S” marked on it to designate meals and snacks. Both options come with a grocery list in the side bar, so as you’re planning your meals, you can add any needed items to the grocery list – all in one place!

weekly meal plan menu printable

In the past, I’ve used printable meal planners to plan our family’s weekly dinners, and I’ve always just used a planner with one big box for each day. However, this year I am embarking on a health journey that will require me to better track ALL of my meals, so this meal planner template with “breakfast, lunch, dinner, and snacks” already marked out will be a huge help!

weekly meal plan menu guide plan

Of course, if you don’t need all of those different designations, the “one big box” method is still a great option, too!

weekly meal planning menu guide printables

I like to save all of my old weekly meal plans in a small binder, that way, when it’s time to plan this week’s menu, I can open up my binder and see lots of different options right in front of me (AND a bonus grocery list, too!). Just a quick and easy time-saving tip from me to you!

Get the Weekly Meal Planners Here

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Pin the Printable Meal Planner for Later!

free meal planner printable template

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